Performing Adult CPR: Vital Steps and Guidelines

1. Checking for Responsiveness

Initiate Adult CPR by assessing patient responsiveness:

• Attempt to rouse the patient.
• If unresponsive, proceed immediately.

2. Contacting Emergency Services

Call for professional assistance:

• Contact the emergency services without delay.

3. Assessing Breathing

Evaluate the patient's breathing:

• Check for breathing for up to 10 seconds.
• Ensure a clear airway.

4. Chest Compressions

Perform effective chest compressions:

• Administer 30 compressions in the chest's centre.
• Maintain a rate of 100 to 120 compressions per minute.
• Reach a compression depth of 5 to 6 cm.
• Ensure even speed on both compression and release.
• Compressions should follow a regular interval.

5. Rescue Breaths

Provide essential rescue breaths:

• Open the airway using the head tilt and chin lift technique.
• Squeeze the soft part of the nose.
• Seal your mouth around the victim's and deliver a gentle breath for approximately one second or until chest rise is observed.

6. Compressions to Breaths Cycle

Repeat the cycle of compressions and breaths:

• Continue until an AED (Automated External Defibrillator) or the emergency services arrive.
• Minimize the pause between compressions and breaths, allowing a maximum of a 10-second break in compression.
• Ensure a continuous supply of oxygen-rich blood circulation.

7. Latest CPR Guidelines

Stay updated with the latest CPR guidelines:

• The current guidelines are based on the 2021 UK and European Resuscitation Council guidelines.
• The next scheduled update is planned for October 2025.