First Aid for Cyclists Level 2 (VTQ)

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Course Content

Calling for Help in Remote Areas

Video 6 of 83
2 min 58 sec
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Calling Mountain Rescue: Emergency Communication Tips

Calling Emergency Services

When accidents happen during outdoor activities, knowing how to call mountain rescue is crucial:

Assess the Situation

Stop and assess the accident to determine if you need outside help. If unsure, contact emergency services for advice.

Contacting Mountain Rescue

Use emergency numbers 112 or 999 to access mountain rescue services. Ensure you have a method of communication ready:

  • Satellite Phones: Ideal for remote areas where standard mobile coverage is limited. Converters can turn standard phones into satellite phones.
  • Two-Way Radios: Ensure they are fully charged and operational before heading out.

Providing Information

When calling emergency services, provide detailed information:

  • Your exact location or map reference.
  • Use satellite navigation or GPS for accurate location details.

Waiting for Help

While waiting for rescue:

  • Keep everyone warm and visible using high-visibility clothing, tents, and blankets.
  • Signal for help using the international distress signal: 6 blasts of a whistle or flashes of a light repeated every minute.
  • If hard of hearing, register your mobile for emergency text alerts by texting “register” to 999.

These steps will help ensure prompt and effective assistance during emergencies in remote outdoor settings.

For more information on emergency SMS registration, visit www.emergencysms.org.uk.