First Aid for Cyclists Level 2 (VTQ)

83 videos, 4 hours and 20 minutes

Course Content

Road Rash and Friction Burns

Video 46 of 83
3 min 21 sec
English
English
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Road Rash from Cycling Accidents

Understanding Road Rash

Road rash is akin to friction burns, often occurring in cycling accidents:

  • Cause: Abrasive contact with road surfaces during high-speed falls.
  • Severity: Can range from superficial to deep wounds with embedded debris.
  • Risk: Increases vulnerability to infections due to skin barrier damage.

Treatment of Road Rash

Immediate and proper treatment is crucial to prevent infections and aid healing:

  • Prioritize Injuries: Address more severe injuries like fractures or bleeds first.
  • Cleanse the Wound: Use antiseptic wipes or gentle shower cleansing to remove grit.
  • Manage Pain and Swelling: Apply ice packs intermittently to reduce swelling.
  • Protect from Adhesion: Keep the wound exposed to air during the day or cover with a non-adhesive dressing.

Recovery Time and Monitoring

Recovery duration varies based on injury severity:

  • Minor Injuries: Typically heal within a few days with proper care.
  • Major Injuries: May require up to 2 weeks or more for complete healing.
  • Medical Attention: Seek medical help for serious wounds or signs of infection.

Understanding and effectively treating road rash can significantly enhance recovery and minimise complications following a cycling accident.